In 100 g (Grams) of Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw there is 0.008 mg of Manganese, Mn.

oz serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw

Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw are listed below.

Water	68.69 g	68.69	g
Energy (calorie)	183 kcal	183	kcal
Energy (joule)	766 kJ	766	kJ
Protein	20.09 g	20.09	g
Total lipid (fat)	11.38 g	11.38	g
Ash	0.93 g	0.93	g
Carbohydrate, by difference	0.09 g	0.09	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	1.28 mg	1.28	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	157 mg	157	mg
Potassium, K	286 mg	286	mg
Sodium, Na	76 mg	76	mg
Zinc, Zn	3.88 mg	3.88	mg
Copper, Cu	0.079 mg	0.079	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	6.4 µg	6.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.1 mg	0.1	mg
Riboflavin	0.096 mg	0.096	mg
Niacin	4.094 mg	4.094	mg
Pantothenic acid	0.433 mg	0.433	mg
Vitamin B-6	0.094 mg	0.094	mg
Folic acid	0 µg	0	µg
Vitamin B-12	2.01 µg	2.01	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	8 µg	8	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	26 IU	26	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	4.621 g	4.621	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.014 g	0.014	g
12:0 dodecanoic, lauric fatty acid	0.016 g	0.016	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.242 g	0.242	g
16:0 hexadecanoic, palmitic fatty acid	1.822 g	1.822	g
17:0 heptadecanoic, margaric fatty acid	0.203 g	0.203	g
18:0 octadecanoic, stearic fatty acid	2.291 g	2.291	g
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g
22:0 saturated fatty acid	0.025 g	0.025	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	3.283 g	3.283	g
14:1 monounsaturated fatty acid	0.008 g	0.008	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.104 g	0.104	g
16:1 cis monounsaturated fatty acid	0.096 g	0.096	g
16:1 t monounsaturated fatty acid	0.009 g	0.009	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	3.167 g	3.167	g
18:1 cis	2.658 g	2.658	g
18:1 trans	0.51 g	0.51	g
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.518 g	0.518	g
18:2 undifferentiated	0.324 g	0.324	g
18:2 n-6 c,c	0.149 g	0.149	g
18:2 conjugated linoleic acid (CLAs)	0.169 g	0.169	g
18:2 t,t	0.006 g	0.006	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.128 g	0.128	g
18:3 n-3 c,c,c (ALA)	0.128 g	0.128	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.023 g	0.023	g
20:4 n-6	0.023 g	0.023	g
20:5 n-3 (EPA)	0.017 g	0.017	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.006 g	0.006	g
Fatty acids, total trans	0.524 g	0.524	g
Fatty acids, total trans-monoenoic	0.518 g	0.518	g
Fatty acids, total trans-polyenoic	0.006 g	0.006	g
Cholesterol	66 mg	66	mg
Tryptophan	0.222 g	0.222	g
Threonine	0.958 g	0.958	g
Isoleucine	0.899 g	0.899	g
Leucine	1.551 g	1.551	g
Lysine	1.754 g	1.754	g
Methionine	0.655 g	0.655	g
Cystine	0.263 g	0.263	g
Phenylalanine	0.791 g	0.791	g
Tyrosine	0.696 g	0.696	g
Valine	1.023 g	1.023	g
Arginine	1.352 g	1.352	g
Histidine	0.425 g	0.425	g

Nutrients in Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw